Methods that help stimulate the movement of the fetus inside the womb

Methods that help stimulate the movement of the fetus inside the womb

The movement of the fetus inside the womb is affected by the extent of its growth, in addition to some other factors.

Methods that help stimulate the movement of the fetus inside the womb

Every pregnant woman waits to feel the movement of the fetus inside her womb, and the first kicks of the fetus usually begin between the 14th and 26th week of pregnancy.

Fortunately for mothers, there are some techniques that encourage the fetus to move so that you can enjoy these unrepeated moments. The following is an explanation of ways to help stimulate the movement of the fetus inside the womb:

Methods that help stimulate the movement of the fetus inside the womb

The following are ways to help stimulate the movement of the fetus inside the womb:

  1. Eat a snack

Ways to help stimulate the movement of the fetus inside the womb include eating a snack, such as: cheese, biscuits, peanut butter, yogurt, fruits, or nuts. baby movement.

  1. Light jogging

Another way to increase the movement of the baby, where the mother can do light jogging or simple jumping and then sitting, and this can be repeated, but without making much effort until the woman feels the movement of the baby.

  1. Light tremor and pressure on the abdomen

The mother can also apply slight jolts and pressure on the abdomen, as doctors do when performing an ultrasound to help the baby change position.

But be careful not to press hard on the abdomen so as not to pose a danger to the health of the child.

  1. Highlight the abdomen

By the 22nd week of pregnancy, fetuses can respond to light, so the fetus is likely to move if you shine the lamp on the abdomen, as it tries to take its face away from the light source.

  1. Lying in bed

The mother’s light and continuous movement encourage the fetus to relax and sleep, so the mother will not feel its movement, but if she lies on the bed, the movement can be noticed greatly, as the child is awake.

If the mother does not feel the movement of the fetus while lying on her back, she can try to sleep left and right, as the fetus may move.

  1. Talking to the fetus

Hearing begins to develop in the baby around the sixteenth week, so don’t miss the opportunity to talk to him from this time, as at the twenty-second week he will be able to understand your voice very much, and often interact with you with movement.

Not only should the baby speak in a low voice, but the fetus can sing and cheer, and a headphone can be placed on the abdomen for the little one to listen to some songs and respond with movement.

Factors affecting the movement of the fetus in the womb

After knowing the methods that help in activating the movement of the fetus inside the womb, it is necessary to know some of the factors affecting the movement of the fetus inside the womb of the mother, which are:

The position of the fetus: the sitting position reduces the movement of the child, but in the case of his head down and his feet up, the movement is easier for him.

The size of the fetus: the movement of the fetus decreases as its size increases, so the pregnant woman does not feel its movement significantly during the last months of pregnancy.

time: where the child’s movement increases in the evening; Because the mother is in a lying and calm position, which allows the fetus to move and the mother can feel it.

Maternal position: When the mother is sitting or lying in bed, she feels the movement of the baby more than the time when it is moving.

Fetal movement development during pregnancy

After knowing ways to help stimulate the movement of the fetus inside the womb, learn about the stages of the development of the movement of the fetus during pregnancy:

  1. Fifth month

The movement of the fetus is slight before it increases at the end of the month, and in this month the baby is able to move the arms and legs.

In the event that the baby does not move during this month, the mother should go to consult a doctor, and take x-rays of the uterus to ensure its safety.

  1. Sixth month

The baby’s movement becomes slow again during this month, due to an increase in size from the previous month.

  1. The seventh month

As a result of the development of the locomotor system of the fetus in the seventh month and the increase in its muscles, the woman feels its frequent movement again, and more than in the fifth month.

  1. Eighth month

The movement of the fetus begins to decrease gradually, due to the increase in the size of the fetus and the narrowness of the space in which it moves.

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