Child mental health: the most important information

Child mental health: the most important information

Why is a child’s mental health important? What are mental health diseases and their symptoms and ways to control them? And when should you take your child to the psychiatrist for treatment? You can answer all your questions in this article.

In the following, we will learn the most important information about the mental health of the child:

The importance of a child’s mental health

Having good mental health is one of the best ways to grow healthy and keep a child safe, who needs good mental health not only to be able to deal with challenges or adapt to changes, but to be able to feel good about themselves, build healthy relationships with others and enjoy life.

The mental health of the child is affected by many factors, such as: family conditions, school life, and life events, so he is more likely to develop various mental health problems at any age, and the risk of children suffering from mental health diseases usually increases in children between the ages of 12-16 years.

So if you notice that your child has symptoms of a mental health disorder, the best thing you can do is get some help from a psychiatrist or school counselor before it gets worse.

Symptoms of child mental health disorders

About one in eight children suffer from behavioral or emotional problems during their development, and some of them may need medical intervention to receive appropriate treatment. There are symptoms that help detect these disorders, including:

Noticeable changes in behavior.

Not being able to fall asleep easily.

Desire to isolate from social gatherings.

Not wanting to do what he loves.

Self-harm or neglect of personal hygiene.

It is worth noting that some may also feel frustrated, angry or anxious, if these symptoms persist for a long time, it may affect the child’s physical health as well.

List of Child Mental Health Diseases

Here are some mental health issues that can affect your child:


The depression.

Oppositional defiant disorder.

behavior disorder.

Attention deficit hyperactivity disorder.

Tourette syndrome.

Obsessive-compulsive disorder.

Post-traumatic stress disorder.

The list of child mental health conditions also includes conditions that affect children’s education, behaviour, emotions, and development, such as learning disabilities and autism, and risk factors such as substance abuse and self-harm.

Improving the mental health of the child

There are many things that can be done to improve a child’s mental health and help limit its development, including the following:

  1. Changing the child’s lifestyle

Changing the child’s lifestyle helps to improve his mental health, he should make sure that he gets enough sleep, eat healthy food and do regular physical activity.

  1. Paying attention to the child’s feelings

Long-term and secure relationships, such as harmonious family relationships, affect a child’s mental health. Family conflicts may cause a child to develop anxiety, fear, stress, and severe conflict with their emotions, thoughts, behaviors, education, or relationships.

There are some simple steps you can take to support your child’s mental health, such as: creating a warm family atmosphere, caring for the child, encouraging him to talk about what is happening in his life, being aware of changes in his behavior, and seeking support from a doctor when he is concerned.

When should a child be psychologically treated?

Parents and family members are often the first to notice the child’s suffering from psychological problems through fluctuations in his feelings or behavior. The school administration may also notice that the child is exposed to psychological trauma, so you should go to seek help from the psychiatrist if he shows symptoms of mental health disorders.

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