Some mothers complain of the problem of loss of appetite in children, and this is due to many reasons that we will mention to you, in addition to the appropriate solutions to help the child eat healthily.
Causes of loss of appetite in children and how to overcome it
In the first years of a child’s life, some mothers suffer from the child’s unwillingness to eat, and their loss of appetite, so they do not know what the causes are, and how to treat this problem!
The mother’s fears increase with time about the child’s unwillingness to eat, especially since he has become weak and lost some weight over time, so what is the most appropriate course of action for that?
Some mothers may resort to the method of coercion, but be sure that this method will not bring results, but the child’s unwillingness to eat may increase, so what do you do then?
Before we tell you the appropriate solutions, first know the reasons why the child refrains from eating.
Causes of loss of appetite in children
The reasons for a child’s loss of appetite for food vary according to his age. At each stage, new reasons appear that makes him refuse to eat, including:
Feeling of pain: especially when the child cannot express himself, he may have some pain in the gums as a result of the appearance of some teeth to him, or feel pain in the abdomen as a result of colic or constipation, and some stomach diseases such as intestinal worms, as well as throat infections and difficulty, swallowing.
Mental disorders: the child may have a feeling of anxiety, tension, or fear, which makes him refuse to eat.
The child does not enjoy food: he eats foods he does not like and does not want to eat, so you must offer your child varied and nutritious food at the same time.
Following a wrong approach by the parents: at the time of eating, the child starts yelling at the child until he is forced to eat, or it is emphasized that he follows the table manners very correctly, and their criticism of him while eating makes him hate this time and refuse food.
Overcoming anorexia in children
There are some things that if you follow it, it will become easier, and they are:
Ignore the command:
The child should not feel that all life depends on this matter, it is true that it is essential to his life and health, but do not make him feel this because the child will be stubborn, and he will increase his insistence not to eat.
Choose the food he likes:
There is no objection to making him choose what he wants, or to make him what he asks for, but in a useful way, and add some nutritional value to him without him feeling it, to ensure the preservation of the child’s health.
Instead of intimidating and forcing, motivate your child that you will take him for a walk or buy him a toy he wants if he regularly eats and does not refuse it, but talk to him calmly because stimulation calls for a calm approach.
Preparing the child for food by himself:
One of the effective methods is to have the child help you prepare food without exposing himself to danger, this will make him feel self-reliant, and increase his enthusiasm to eat what he made with his own hands.
Diversity in food:
As the child is bored with refined food, and the bright colors attract the child’s attention to eat, it is preferable to use eating utensils made specifically for children, where the attractive and distinctive shapes, and you can make the child choose dishes with the drawings he loves.
Stress treatment: If there are reasons why the child feels nervous, anxious or afraid, you must know them and help the child overcome them, especially with regard to marital problems, or any crises he faces at school if he is a student.
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