Breastfeeding guide for the new mother

Breastfeeding is the best way to feed a baby, as it is the best way to feed him. Here is the complete breastfeeding guide.

Breastfeeding guide for the new mother

Breastfeeding is the best way to feed a child, yet many women are afraid of breastfeeding because they do not know its importance or as a result of previous attempts to breastfeed that failed and caused disappointment.

Important information for the mother about breastfeeding

Here is some important information about breastfeeding:

Breast milk fully meets the needs of the child and contains antibodies and other biological substances that strengthen his immune system and contribute to maintaining the health of the child.

It was found that children who were breastfed naturally are less likely to develop ear infections, diabetes, and other types of infections and infections.

A lower rate of cot deaths was observed among the breastfed infants.

How a baby is fed plays a central role in determining his long-term eating patterns. While breastfeeding develops the habit of eating only when hungry, formula feeding makes him accustomed to eating until the completion of the bottle.

Breastfeeding leads to the secretion of a hormone in the mother’s body, which stimulates the secretion of milk from the breast and causes the uterus to contract, thus reducing postpartum bleeding.

Breastfeeding mothers are less likely to develop osteoporosis or breast cancer in the long term.

The technique that the child uses to breastfeed is completely different from the way he drinks milk from the bottle, and following both methods may create a state of turmoil and irregularity in the child, so it is recommended to breastfeed in the first weeks after birth to consolidate the relationship between the mother and her newborn and teach him the correct breastfeeding, with Do not give him a pacifier, as it makes the child get used to a different sucking method.

Benefits of colostrum milk

Colostrum is concentrated milk, usually secreted in small quantities, and is perfectly suited to the needs of the baby in its first days. By the fourth day after birth, the mother feels full and uncomfortable. This is a normal feeling and disappears within days.

Ripe milk is less dense and concentrated and has a translucent whitish color, which makes many mothers mistakenly believe that the milk is spoiled and unsuitable for the baby.

Breast engorgement during breastfeeding

Red marks on the breast, pain and local high temperature indicate breast congestion, and this condition makes it difficult for the child to breastfeed, and it requires immediate treatment, because congestion may develop and become inflamed, and these are some tips to prevent this type of congestion during the breastfeeding period:

Compresses should be applied to the breast between meals.

Expressing milk should not be excessive, as the baby should be fed as needed, and the breast should be emptied during feeding.

Changing the position of the child during feeding so that the child can empty the breast from all directions.

The use of silicone nipples may reduce the amount of milk that is produced because the contact of the baby’s mouth with the breast contributes greatly to the stimulation of milk production.

Diet while breastfeeding

There is no need to avoid certain types of food during the breastfeeding period. Most children begin to complain of abdominal pain and gas at the age of about the first month without any relationship to the quality of the mother’s food, but if you suspect that there is a certain type of food that increases the pain, try not to eat it for a few days and watch if it is Some improvement has occurred, if there is no improvement, this type of eating is not most likely the cause.

On the other hand, it is necessary to emphasize a diet that includes all the nutrients, and these are the most important rules of the diet during lactation:

Follow a diet rich in fruits and vegetables that contain vitamins.

Eat and drink fenugreek, it is very useful in increasing milk production.

It is necessary to maintain drinking at least 10 glasses of water per day and to refrain from drinking alcohol.

Do not exaggerate drinking coffee, so as not to increase the alert (due to stimulants and caffeine) in the child.

Refrain from smoking, as toxic substances can reach the child through the milk.

Specialists also recommend breastfeeding the child completely until he reaches the age of 4 months, at this age, it is desirable to start feeding him a little (two teaspoons twice a day) of foods such as fish, eggs, meat, and fruits, and when he reaches half a year old, it is recommended to feed him meals It contains nutritional supplement as well as breastfeeding.

How to deal with breastfeeding difficulties

One of the common problems that result from breastfeeding is cracks and wounds in the nipples, and most of these cracks are usually caused by the baby holding the breast incorrectly, mainly because the mother did not teach him properly, and to avoid this problem, we have collected a number of tips that may help New mothers help reduce the risk of injury to the nipples during breastfeeding, including:

Sit comfortably with good back support.

The mother’s legs should be on the ground, and not in the air, if they do not reach the ground, a chair or something else should be used to support them.

Hold the baby in such a way that his stomach is close to the mother, with his head and bottom in a straight line.

Wait until the baby opens his mouth, and only then does the mother bring her breast close to the baby so that most of the areola enters the baby’s mouth.

The baby’s chin should be close to the breast and the lips facing outward.

How do we know that the baby is getting enough milk?

These are the most important signs that your baby is getting enough breast milk:

A child 5-6 days old or older should leave between 5 and 6 wet nappies a day and should pass 3 to 4 times with yellow stools.

The child is calm between feedings, this indicates that the child is feeling full.

Monitoring the child’s weight gain should begin 3-4 days after leaving the hospital.

must When the baby is about 10 days old, the baby is back to his original birth weight, which usually decreases by about 7% after birth.

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