Do you suffer from annoying acne scars? Here in the article is a complete file with a set of recipes that will help you get rid of acne scars.
Acne scars: here are natural recipes to treat them
Let us know the following on acne scars and ways to reduce them with natural recipes:
What are acne scars?
Acne scars are scars that appear after getting rid of acne, and they are very annoying and need a relatively long time to completely heal, but at other times, these may remain and accompany the patient throughout his life.
When the scars are simple or moderate, natural recipes can help in treating them, but in severe cases, continuous medical treatment is needed to relieve them.
Natural ways to reduce acne scars
The natural ways to help treat acne scars are as follows:
Apply natural recipes to acne scars
There are many natural recipes that contribute to the treatment of acne, most notably:
Regularly rubbing the scars with tomato slices helps reduce their effects significantly.
The reason for this is that tomatoes are rich in vitamin A, the important carotenoids that collectively help heal damaged tissues and regenerate cells.
tea tree oil
Tea tree oil is one of the important oils in the world of beauty and is characterized by its anti-bacterial and anti-inflammatory properties.
It has been found that applying 5% tea tree oil to the affected areas effectively helps in healing the skin from acne scars.
But you must wait three months before starting to notice clear improvement results. To apply tea tree oil to scars, follow these steps:
Mix 1 portion of tea tree oil with 9 equivalent portions of water.
The mixture is applied to the scars with a cotton pad.
Repeat the process 1-2 daily.
There is hardly a home without eggs, and egg white is one of the most effective and effective recipes for treating acne scars because of its richness in proteins.
The egg white is applied to the scar site for as long as possible; To speed up the healing process of scars.
Apple cider vinegar
Apple cider vinegar has many and many benefits, and here apple cider vinegar is particularly useful in getting rid of the annoying signs and effects of acne.
Apple cider vinegar helps promote blood circulation in the affected area, which speeds up the healing process and tissue regeneration.
Other natural recipes
Natural recipes that contribute to reducing acne scars are many, in addition to the recipes mentioned above, here are the following recipes as well:
Turmeric: Turmeric helps clear and purify the skin and heal scars and acne scars.
Sage: The use of a cooled sage decoction on the places of scars helps to speed up their healing.
Aloe vera gel: Aloe vera gel is applied topically to acne scars to speed up their healing.
Ice cubes: Applying ice cubes to scars helps in healing them and reducing the size of open pores and acne scars.
Olive oil: Olive oil is one of the most important natural oils rich in antioxidants, and massaging the skin with it helps to heal acne scars.
Violet oil: Also called lavender oil, it is one of the important oils for the freshness of the skin, rejuvenating its tissues, and reducing the effects of acne scars.
Rosehip seed oil: It is recommended to massage the skin twice daily for best results.
Cucumber juice: Cucumber juice is an ideal recipe for the beauty and rejuvenation of the skin. Cucumber juice helps relieve inflammation, calm the skin and heal scars and acne scars.
Fenugreek seeds: Fenugreek seeds are commonly used in the treatment of acne scars, and it is possible to boil the grains well in water and leave them to cool before grinding and applying them as an effective mask for the skin.
Follow a diet rich in healthy food
To get the best results and significantly reduce acne scars, it is recommended to follow a healthy diet represented by:
Drink adequate amounts of water daily.
Eat a little honey daily and regularly.
Eat adequate amounts of vegetables and fruits to improve the appearance and healing of acne scars.
It is also advised to reduce the intake of milk and dairy products, as these may cause acne.
Take nutritional supplements
Dietary supplements help reduce acne scars, and the most prominent of these supplements are:
Fish oil supplements.
Zinc supplementation. Zinc deficiency plays a major role in the appearance of acne.
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